| 6. | Sh’ma – Listen! |
| 7. | Contemplative Meditation Prayer |
| 8. | Lectio Divina |
| 9. | Relax – Breathe – Listen |
| 10. | Affirmation Prayer |
| 11. | Practical Reminders |
| 12. | Guidelines For Leaders |
| 13. | Terminology |
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